I help client overcome their shyness so they can step out of the shadows, realise their full potential and live life without feeling overwhelmed and pretending to be someone they are not.
Online Counselling Skills Diploma
Rewind Therapy certified practitioner
Diploma in Spervision
- Do you feel like an observer of life rather than a participant?
- Do you envy others who appear to engage easily?
- Do you want to feel more at ease with yourself in the company of others?
- Do you feel your shyness is holding you back?
- Do you want to learn to step out of the shadows?
- Yes? Then you’re in the right place!
Imagine a world….
- …where you no longer equate success with being loud and outgoing.
- …where you feel recognised, heard, and valued.
- …where you achieve your goals and desires.
- …where you thrive and feel fulfilled
- …where you say yes to opportunities you have shied away from before.
‘Yeah right’ I here you say and a few years ago I would have said the same. For years my shyness held a vice like grip on me but I’m living proof that it needn’t be a life sentence. Sure, my shyness still shows up from time to time and that’s ok, it’s part of who I am but it no longer holds me hostage.
According to YouGov, more than half of us in the UK are shy.
‘Our research reveals that the majority (57%) describe themselves as shy. Bashfulness is more prevalent among the younger population, with six in ten (66%) describing their character as ‘very’ (17%) or ‘somewhat’ (49%) shy. By comparison, among those aged 55+, just under half (48%) say they are shy - YouGov
Being shy in the company of others doesn’t mean we’re broken or need to change who we are, far from it. Society needs a broad spectrum of personalities to function well and us quieter ones have an important role in that, bringing our particular skills and qualities to the mix. If you’re content with how your shyness has shaped your life and you don’t want things to change, that’s great, I’m not here to tell you things should be any different. But if you’re saying no to opportunities and activities when you’d really like to say yes, if you feel overlooked, if you’re hiding in the shadows, if you feel your shyness is holding you back then I’m here to help you change that.
I can help you
- Understand your shyness/social anxiety and how to make it work for you
- Raise awareness of your limiting self-beliefs
- Realise and capitalise on your strengths and qualities
- Build your resilience so you can push past your fears
- Have your voice heard
- Feel valued, respected, and appreciated.
- Visualise your success, set goals and achieve them
- Say “YES!” to opportunities that once seemed terrifying.
Things changed for me and they can for you too but change takes action so if it’s the only thing you do today, drop me a line and start your journey to living a bigger life.
